The five dimensions of aging are physical, mental, emotional, social and spiritual which are also the five dimensions of living a full life at any age.
Gary, This was a great read. Navigating and adjusting the changes we grow through as we age has been challenging at times for me, but your 5 points are points I follow. Thanks so much for this insightful post.
Gary, you are a true elder. Thank you for shining a light and sharing your wise insights about a holistic approach to aging well. May we all live fully and love deeply right up to the edge of eternity. Sending love, hugs and goodwill. Thanks for a relatable essay.
Thanks, Leanne. It might be better to look at it as living well, regardless of age. There is so much “ageism” permeating the landscape and honestly, I am a little weary of writing about it although as J.K. Simmons said in the insurance ad, “We know a thing or two because we have seen a thing or two.” 20 years ago is about when I finally retired, for the third time, and the 20 years since have been and continue to be a great ride for which I am enormously grateful. As the locals here would say, “mucha alegria” or much joy to you in your next chapter.
Thanks, Michael. I have a fair amount of both “reflections and vitality” and want to shift gears moving forward on a few other reflections and vitalities. Any suggestion would be welcomed given what you might know about me, my life and work. You can send via DM or email if better.
Beautifully said! "If we are to succeed…we must learn how to build collaborative energy, listen carefully to what is and what is not being said, ask questions that are penetrating and honest, discern the real from the superficial, and help a group move forward with a purposeful, shared vision…”
I look forward to reading your post. I have been retired for over 3 years now and am still " adjusting" I do have a routine, including walking everyday or most days, online zoom exercise classes four times a week, and a morning spiritual reading time. I do some gardening, reading, and cooking. I do most of my housework and attend to the household management as we are still in our home. I believe these activities cover the five areas you noted.
Gary, This was a great read. Navigating and adjusting the changes we grow through as we age has been challenging at times for me, but your 5 points are points I follow. Thanks so much for this insightful post.
Gary, you are a true elder. Thank you for shining a light and sharing your wise insights about a holistic approach to aging well. May we all live fully and love deeply right up to the edge of eternity. Sending love, hugs and goodwill. Thanks for a relatable essay.
I'm 20 years behind you Gary - but aiming to approach life with the same goals. Aging well is the goal for me too.
Thanks, Leanne. It might be better to look at it as living well, regardless of age. There is so much “ageism” permeating the landscape and honestly, I am a little weary of writing about it although as J.K. Simmons said in the insurance ad, “We know a thing or two because we have seen a thing or two.” 20 years ago is about when I finally retired, for the third time, and the 20 years since have been and continue to be a great ride for which I am enormously grateful. As the locals here would say, “mucha alegria” or much joy to you in your next chapter.
Grace, humor, and confidence— good goals, indeed, for all ages. 😊
Thanks Gary. You inspire me mate.🙏🏼
I appreciate your reflections and vitality.
Thanks, Michael. I have a fair amount of both “reflections and vitality” and want to shift gears moving forward on a few other reflections and vitalities. Any suggestion would be welcomed given what you might know about me, my life and work. You can send via DM or email if better.
Beautifully said! "If we are to succeed…we must learn how to build collaborative energy, listen carefully to what is and what is not being said, ask questions that are penetrating and honest, discern the real from the superficial, and help a group move forward with a purposeful, shared vision…”
I look forward to reading your post. I have been retired for over 3 years now and am still " adjusting" I do have a routine, including walking everyday or most days, online zoom exercise classes four times a week, and a morning spiritual reading time. I do some gardening, reading, and cooking. I do most of my housework and attend to the household management as we are still in our home. I believe these activities cover the five areas you noted.